The Biggest Loser: Week Two

The Biggest Loser's Tracey(S08E02) It’s week two on The Biggest Loser ranch, and you know what that means? You don’t? Well, let me tell you.

Biggest Loser first week weigh-ins are notorious for ridiculously huge numbers. These people are shocking previously inactive bodies they’ve been filling with the worst possible foods into a sudden regimen of regular exercise and proper diet. Before their bodies can react, they dump weight. It’s nothing for contestants to drop 20-30 pounds in the first week.

By the second week, their bodies go into a protective mode, hoarding carbs as they try to figure out just what the hell is going on. It’s common for contestants to turn around and drop only a pound or two, or even gain weight. So why not, Alison Sweeney, come out and tell the contestants that if the 15 of them can collectively lose 150 pounds in week two, none of them will be going home. If they fail, two are out. No pressure, right?

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